A lot of you may be thinking to yourselves “lifing” is not a word and you would be correct. Lifing is a term I came up with a few years back as I was describing the perfect “mate”, someone to do life with, “lifing” as I called it. Along the years life threw me some curve balls and I learned ultimately that the “perfect” mate wasn’t someone you just magically fell in love with and did “life’ with effortlessly, the “perfect” mate began with me. Life taught me that if I didn’t want to be lifing with myself I probably wouldn’t want to be with anyone else. More so it taught me that before I allowed someone to life with me, I wanted to make sure that they fit the type of life I had worked so hard to build for myself. A full life, a whole life, a holistic life that embodied all areas of me; my mind, body and spirit.
Everyday lifing is about just that, the different obstacles and victories of every day life that we master first within ourselves and then outside with the rest of the world. It’s about implementing simple strategies to taste and see how good life is when it doesn’t always feel that way. It’s about making the most out of every moment and celebrating the little wins that we eventually realize are the big ones. Everyday lifing includes juggling fulfilling careers, effective workout plans, healthy meals, nurturing relationships, especially the one beginning with you.
My goal is to help you tap into the beauty and love that lies within you and those around you. Receiving all energy and learning to turn it into something positive to give back to a world that so desperately needs it. Lets get lifing.